PERSONAL TRAINING

 

 

 

Personal Training Services

Whether you’re just getting started on your fitness journey or you are an exercise enthusiast, Mosaic Life Care Journey personal training services offers the fitness experience you’ve always been looking for. You may have a variety of goals in mind when working with a personal trainer – maybe one is weight loss help, inspiration for family fitness ideas or how to get in shape. Whatever the reason, our trainers will work with you to create a personalized plan based on your fitness goals. They will coach you through exercises that can be done with minimal equipment designed to have you seeing the results you’ve been desiring. Not only will they offer expert fitness direction, but they will also help you feel comfortable and confident enough that you can do these exercises on your own at home. We offer a relaxed, welcoming environment and can be a perfect option for those that may not enjoy a typical gym setting.

 

To schedule your free, 30-minute consultation, contact Nathan Martin or fill out the form below. In this consultation, you will meet one-on-one with one of our certified personal trainers and, together, discuss your personal goals and how they might be reached. By reviewing your medical history, exercise history and current fitness level, our trainers will be able to properly design a personalized fitness program geared toward your needs and goals. You will be able to tour one of our beautiful facilities and see exactly where your training sessions will take place.

 

Personal Training:

  • 1 session……………..$ 35.00
  • 5 sessions…………..$150.00
  • 10 sessions…………$280.00

 

 

Register for Session

 

 

If you would like more information or to schedule a free consultation with a personal trainer, please fill in your information below.